With the covid-19 pandemic, I don’t even refer to on-site treatment for acupuncture and moxibustion massage.
It may be time to do acupuncture to work for myself.
I am doing maintenance on my mind and body.
The core of breathing, slight muscle training and stretching that can be done while sleeping.
I thought that I could reduce the shock caused by the temperature difference by raising the muscle temperature and then waking up in the morning.